Changing in climate rapidly effect very much on our earth’s weather. That causes many problems like low humidity, apid changing in weather, increases temperature day by day. This effect very badly on skin care.
Especially in cold weather outer and exposed body part hurts and damage very badly. We mostly cant concentrate on our skin care but its as important as our teeth care or internal body health.
We do hot showers, long baths, that cause the dry and flaky skin. If you don’t focus on your skincare your skin will be dry out and face the consequences after.
Hare, below we have some skin care tips for your skin care to make smooth and glowing skin.
1: how to moisturize dry skin
Keep your skin moisturize in winter is the first condition of skin care tips. If your skin already dry apply moisturizer immediately to keep your skin moisturize. Always apply to moisturize after bath or shower. Don’t wait for anything keep your skin well moisturized.
Before going outdoor put moisturizer on your face and every exposed part of the body. Also, wear gloves and socks before going out. apply on your hand and feet before going to bed.
For oily skins, you can use an oil moisturizer. It’s the best practice for your skin care. Oil moisturizer has very caring things for your oily skin and keeps it moisturized. You can use butter, chamomile or almond oil.
2: Dry Lips
Lips care is most essential skin care in the list. They become chapped and dry. Use a natural lip balm with oils like coconut or butter. it prevents cracking your lips and makes them fresh and clean. for ladies avoid to apply lipstick it contains very harmful ingredients for your lips.
3: skin dehydration
Drinking more water then you drank on routine. Dehydration is common in cold weather. People drink hot chocolates, hot coffee, and all kinds of beverages. But they forget the importance of water in cold water. It affects very badly not only in terms of dehydration but also in terms of skin care. Drink water even you are not thirsty. You can warm the water and add some drops of lemon in It.
4: Skin care for wrinkles
how to get rid of wrinkles. Wrinkles are the biggest cause of all skin care. As a person got more age the skin becomes become less elastic. That shows on skin in the form of lines that hates everyone.
Use sunscreen before going outdoors or going to the beach. If you are a smoker think twice why wrinkles come on the face? Coconut oil is also a best practice for the get rid of wrinkles.
5: Vitamins for skin health:
Vitamins are responsible for the skin tissues and maintain your skin health. If you are suffering from dry and flaky skin you definitely need for some vitamins A.
Vitamin C and vitamin E
Vitamin C and E are also the most important for your skincare. It reduced the photodamage of your skin and skin wrinkling. That is caused by sunlight. That damages your skin very badly. It also can lead you to skin cancer. That’s why doctors recommended using at least 400 to 500 grams of vitamins daily.
Vitamins B complex:
The vitamin Biotin is very effective in your skin health by all vitamin B. if you are having itchy and scaly skin you definitely suffering a lack of vitamin B. it also leads you to hair loss. Take a diet that helps you to complete your vitamins for your skin heat.
6: skin health food
Food is a basic ingredient in skin health. Always use the food that is healthy for you not only for your skin but also for the body. Here is the list of some foods that can be used for skin health.
- Whey protein
- Sunflower seeds
- Sweet potatoes
7: worst food for skin health
Skincare problems can be affected by bad food. Our skin needs proper diet and vitamins in order to glow and make it healthy. Most people use only vegetable foods in daily day life. That is not good for skin care. It’s not the worst bit has to consume some animal meat for your health. You have to stay out from these kinds of food in order to your skin health
- Fried food
- Processed sugar
- Soft drinks
- High-fat dairy products
8: Eye skincare:
The skin around eyes is a very caring part of your skin and mainly one of the attractive parts of the body. Dark circles around the eyes appear if it can properly care. Women do the makeup around the eyes and use harsh items to remove the makeup after. It is very dangerous to fir your skin care. It can be affected by your skin cells badly. You can use these few tips for your eye skincare:
- Don’t rub your eyes.
- Wear sunglasses when going out in sunlight.
- Avoid makeup on your eye.
- Avoid using harsh chemicals to remove makeup.
- Use natural oil on eye skin.
- Get enough sleep that your body can repair your skin.
9: Wash the skin:
Every day we are going out and do our work. Dust is everywhere on the streets or in the offices. Wash the skin twice or three times a day. Even its not look dirty. We recommend you to sue facewash while washing your face.
10: Use sunscreen:
Always use sunscreen before going out. It will protect your skin against the radiation of the sunlight. You think it is cloudy and nit to use the sunscreen think again. Skin cancer can be caused by UV rays.
Many people think about how to keep healthy skin. In this article, we discuss natural skin care tips with few easily doing tips at home. That includes the worst food for the skin. This article covers the skin care routine. You can do your skin care at home by following these tips. You will also find the importance of skincare. We discuss all the skin care information that any doctor can recommend to you
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